WebMar 24, 2024 · Difficulty relaxing and falling asleep at bedtime. Here’s the really, really hard part — sleep disorders and ADHD symptoms tend to work in tandem. Sleep disorders … WebJun 21, 2024 · Hello friends, I've had difficulty with sleep for as long as I can remember. As a kid, I often stayed up late reading in bed. Sometimes using the light in the hall or—if my parents caught me and turned off the light—with a flashlight hiding under the blanket. I just never really felt tired, so I stayed up reading book. In turn, I was always late waking up…
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Adult ADHD and Coping With Sleep Difficulties - Psychology Today
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