WitrynaYou already noted that manteca is not a great substitute for white lard, and you would be correct. Manteca is rendered at a higher heat and usually contains a few small scraps of pork included leading to a more porky flavor compared to a white lard. Refried beans … Witryna28 sty 2024 · In fact, research shows that replacing saturated fat with healthy fat has been linked to reducing the risk of heart attack and heart disease. With all the oil options noted above, it should be easy to start using healthier oils in your cooking routine. Just remember that even the healthiest oils are dense in calories. A little goes a long way.
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Just bought some lard (manteca) at a Mexican market for …
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