WebApr 29, 2013 · Some green tea capsules contain excessive amounts of polyphenols and EGCG. Supplements can contain anywhere from 100 – 750 mg of polyphenols per pill. The average person should not consume more than 10 mg of extract per kilogram of body weight (10 mg x body weight in kg) or 4.54 mg per pound of body weight (4.54 mg x … WebFeb 4, 2024 · Green tea all on its own is a great sugar-free beverage choice, and while it’s not a substitute for a balanced lifestyle, it does have some weight loss properties that …
Green Tea: Benefits, Side Effects, and Preparations
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Green tea for weight loss: Does it work? - Medical News …
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